Body Concepts Bicycle Race Team – Race Report by John Kretschmann: Sunday, September 8, 2013 Willow Hills Circuit Race (Folsom Cyclebration) Criterium 45+ 4:
Teammates Representing Body Concepts: DJ Singh, John Kretschmann, Matt Conidaris, Pete Gemmell, Ron Faulk.
Field: Total of 35 registered riders.
Course: Course consisted of 7 laps, for a total of 16.8 miles. 2.4mi/lap, 16.8 total miles (7 total laps). 334′ total climbing (48’/lap). Fun course with a couple of small hills and a round-a-bout. Long sprint finish (~300m from the final corner). Closed course, good-to-excellent pavement..
Conditions: Perfect. Mid-70s, sunny, clear, light breeze.
Plan: Not much of a team strategy. Personally, was hoping to get a better placing than yesterday (14th) and was really focused on the strategy which I had planned to follow yesterday – sit-in, don’t waste energy unnecessarily, and follow the Goss/Fales train on the last lap.
Race: I rode to the race from home. Only took about 10 minutes. Used the same number as yesterday so I was already pinned and ready to go. Took one lap around the course to warm-up with just a couple of short jumps to test the legs and get the heart rate up. Pace was relatively slow at the start but picked up after the first lap. There were a couple of short-lived flyers in the first half the race that didn’t stick. I did a good job of Read More »9-8-2013 Willow Hills Circuit Race (Folsom Cyclebration) Criterium 45+ 4