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Matt Conidaris

2013-04-19 Sea Otter Classic Road Race 45+ 4

Body Concepts Bicycle Race Team – Race Results:

Date: 2013-04-19 Sea Otter Classic Road Race 45+ 4

Race Report: 2013 Sea Otter Classic Road Race Report: by Rod Rozman

Teammates: MattC, RandyF, RandyV, MikeE, JohnE

Course: About 53mi and 5400ft (6 laps of a 7.8 mile loop through hilly roads [about 780 feet of climb per lap] + a final 2.3 mile, ~800′ climb); pretty good road surface, but with a couple of sections of small potholes; no centerline rule

Weather: Perfect. Sunny, ~55-65 degrees; not much wind
Race plan: Stay in the front group, stay out of the wind, and go for it on the final climb. I placed 8th in this race last year, and my goal was to do better this year…. so I trained up a bit to get ready 😉

Race: The group stayed fairly large (35+?) as we went round the 6 laps. A few short attacks happened (none in the feed zone like last year!), but they were quickly pulled back. Not much drama, but enough effort to start wearing out legs. Our similarly hilly weekend team rides and the extra training was paying off….the legs feltRead More »2013-04-19 Sea Otter Classic Road Race 45+ 4

2013-04 TopSport Stage Race Report 45+ 4

Body Concepts Bicycle Race Team – Race Results:

Date: 2013-04 TopSport Stage Race Report 45+ 4

Pete Gemmell and Matt Conidaris were representing Body Concepts.

Race Report: Topsport Stage Race Road Race Report: by Matt Conidaris

Topsport Road Race Woodward Reservoir near Oakdale, CA Saturday, April 6th – Start time 12:40 PM

Starting temperature: approximately 65 degrees. Ending temperature: approximately 73 degrees

Total race miles: 57 miles/6 laps. Total race time: 2 hours 30 minutes. Average race speed: 21.2 mph

We had 27 starters and started out on 26 1/2 Mile Road, the only road that the centerline rule was in effect. There was a pretty strong cross wind, so it was important to be echeloned to the right side of the rider in front of you to get good wind block. Pete went to the front about a mile and a half into the race. Two miles into the race was the first right hand turn.

Pete and 3 other riders went past the turn. I turned at the last second and barelyRead More »2013-04 TopSport Stage Race Report 45+ 4

2013-03-24 Regalado Road Race Report 45+ 4

Body Concepts Bicycle Race Team – Race Results:

Date / Race / Category: 2013-03-24 Regalado Road Race Report 45+ 4

Riders: 46, Starting Time 8:40 am. Starting Temperature: Approximately 50 Degrees. Ending Temperature: Approximately 65 Degrees.

Total Race Miles: 52 Miles. Total Race Time: 2 Hours 23 Minutes. Average Race Speed: 21.8 MPH

Teammates: Randy Volkmar, Gary Neiman, Charley Magnuson, Pete Gemmell, Ron Faulk, Matt Conidaris

Race Report: Regalado Road Race Report: by Gary Neiman

Overall, I thought the pace of this race was not too fast. I think most were waiting for the selection to occur on the final lap, which it did. BC always had riders at the front, which was great to see. I was at the front on the first lap but dropped back on the gravel section and it took most of the next lap to work my way back up. Once I got there, I stayed there, which has been one of my goals to work on holding my position. I struggled in the deep gravel at the turns, literally surfing through it. After the race, Ron said that it’s like cycle cross and you have to peddle through it. A few breaks tried to go off, but mostly single riders and nothing stuck. The gravel really took its toll with stranded riders lining that section of the course I assume with flats.

The lead out played outRead More »2013-03-24 Regalado Road Race Report 45+ 4

2013-02-23 Snelling Race Report 45+ 4/5

Body Concepts Bicycle Race Team – Race Results:

Date: 2013-02-23 2013 Snelling Road Race - Gary Neiman - Body Concepts Bicycle Race Team
Category: Men 45+ 4/5

Photos: Race photos can be found on Alex Cliu’s website: 2013-02-23 Snelling Gallery

Race: Snelling Race Report: by Gary Neiman

Weather: 55 to start going to the low 60’s. Wind was moderate to start, 10 mph?, forecasted to go to 19. It did at least that by the fourth lap with gusts probably being higher.

Strategy: Work with Bikes Plus to put three of our riders (Mike, Randy F. and I) and four of their riders in a break following the first lap. Others from both teams were to stay near the front and block. If that failed, Randy V. was the designated rider and we would form a lead-out train to deliver him to the line with me doing the final the lead out.

Race: Field of 60 registered with ourselves, Fun Sport Bikes, Folsom Bike, Kovarus/Wells Fargo and Bicycles Plus/Sierra Nevada having at lest 4 riders registered. We were represented by Ron, Randy F., Randy V., Matt, Mike, Will, Jim, John E. and myself.

The road was in good condition, the rough areas were still rough, but noRead More »2013-02-23 Snelling Race Report 45+ 4/5

2012-09-29 Henleyville RR 45+ 4

Body Concepts Bicycle Race Team – Race Report by: Matt Conidaris

Race: Henleyville Road Race
Date: Saturday, September 29, 2012
Category/Field Size:: Men 45+ 4/5 – Field Size 40
Team Mates: Dave Bryant, Matt Conidaris, John Ensign, Gary Neiman, Will
Park, DJ Singh, Nelson Frink, Jack Wenzel

Weather: Low 60’s at the start, low 80’s at the finish.
Course Description: 3 laps around a flat 18 mile course with one hill and a few rollers.

Race Plan / Strategy: Get as many riders to place in the top 15 as possible so that we could Read More »2012-09-29 Henleyville RR 45+ 4